Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to fitness, nutrition, and holistic health. In her spare time, Beth enjoys trying out new recipes and going for walks with her dog.

Why Are Europeans Known As Water Connoisseurs?

Americans share much in common with their European kin, but there are decided differences. One…

5 Things You Didn’t Know About Seasonal Allergies

Summer is almost here — time to break out the barbecues, pool parties and day…

Do Cortisol Levels Affect Hair Growth

Hair growth is a biological process that can be complex since various factors influence it.…

Stare At A Screen All Day? 8 Ways To Protect Your Eyesight

Your eyes are your windows to the world. Have you ever considered how different your…

Why Chronic Low Back Pain Is Seen Alongside Anxiety and Depression

Many people living with chronic pain don’t feel like their loved ones can understand what…

Why Eating Lobster Is Not Only Tasty but Extremely Beneficial to Your Health

Is there anything better than chowing down on a delectable lobster dish during summer vacation…