Fitness Flock

Stay Active Even Without A Gym

As a protective measure against the spread of the coronavirus, fitness studios and swimming pools…

Bladder Stones And Their Treatment

Bladder stones arise when the chemistry in "human wastewater" is no longer correct. The cause:…

Diet: The Effect Of Eating Low-Meat

Less meat, more health - low-meat diets can be a plus for some diseases. Because…

Lose Weight Faster: 7 Tips To Burn More Calories While Jogging

Jogging is fun and a great sport. But better fitness is often not the only…

Here Are 10 Foods To Eat To Cleanse Your Liver

Ice creams, pastries, peanuts, alcohol. A diet too rich in sugars and fats often causes…

Is Ginger Healthy? It Has These Effects On The Body

Whether nausea, cold or digestive problems - ginger is said to help with all of…

Here Are 7 Bad Habits That Make You Fat

Eating much too quickly, shopping on an empty stomach, allowing yourself a few sweets in…

Here Are 5 Foods That Cause Pimples

Nothing is more unpleasant than seeing unsightly pimples appear on your face. To limit their…

How Do I Eat Properly? You Should Know These Tips

"You are what you eat!" There is something to it. But how do I eat…

Here Are The 5 Amazing Health Benefits Of Coffee

They say coffee should not be abused. Yet the French consume a lot, on average…