Fitness Flock

Lose Weight Faster: 7 Tips To Burn More Calories While Jogging

Jogging is fun and a great sport. But better fitness is often not the only…

Here Are 10 Foods To Eat To Cleanse Your Liver

Ice creams, pastries, peanuts, alcohol. A diet too rich in sugars and fats often causes…

Is Ginger Healthy? It Has These Effects On The Body

Whether nausea, cold or digestive problems - ginger is said to help with all of…

Here Are 7 Bad Habits That Make You Fat

Eating much too quickly, shopping on an empty stomach, allowing yourself a few sweets in…

Here Are 5 Foods That Cause Pimples

Nothing is more unpleasant than seeing unsightly pimples appear on your face. To limit their…

How Do I Eat Properly? You Should Know These Tips

"You are what you eat!" There is something to it. But how do I eat…