HEALTH & WELLNESS

What Is The Reason To Speed Up Metabolism Or Slow Down According To Age?

This depends a lot on how our body is made up. That is the volume…

Protect Yourself From The Sun: 10 Tips To Stay Calm

First rule: graduality. Then choose the correct times. Eat fruits and vegetables and drink a…

How To Lose Weight After 30

Reaching 30 can be the beginning of weight problems. After leaving our 20s, when it…

Why Be Vegetarian? 7 Reasons And Tips

You've probably heard of people who decide to adopt a vegetarian diet, reducing their meat…

10 Foods For Perfect Eyesight

An old popular saying states that we are what we eat, which is largely true.…

Natural Cough Syrups: Three Recipes

With onion, beetroot and honey and figs. Very easy to do at home. Red onions,…

5 Vegan Foods That Are Packed With Protein

Protein is an essential part of a healthy, balanced diet. For many newbie vegetarians and…

Itching: Causes, Diagnosis And Natural Remedies

I prefer a bath to a shower. With warm water and a few tablespoons of…

Is Olive Oil Or Seed Oil Better For Frying?

It is generally recommended to avoid or consume fried food as little as possible. However,…

Nutrition For Healthy Eyes

For the eyes' well-being, nature offers good help through some foods that are healthy and…