HEALTH & WELLNESS

HCG Drops: Is This Diet Harmful?

Be slim like a Hollywood star? This is what the hormone diet from the USA…

Avoid These Three Mistakes If You Want To Lose Weight

Are you trying to lose weight but still haven't been able to get the results…

What Is A Balanced Diet – 6 First Steps

We have always heard that having a balanced diet is important for a healthy lifestyle.…

Obesity: A Chronic, Relapsing And Progressive Disorder

Obesity can be considered a real epidemic disorder. The leading causes are foods high in…

Magnesium: A Mineral Essential To Life AND Athletes

Magnesium is one of the most talked-about topics regarding nutrition or vitamins and minerals. It…

The Best Strategy For Maintaining Weight After A Diet

Obese people often struggle for years to lose weight. The problem: Even if a diet…

Here’s How To Use A Bay Leaf To Energize Your Life

Laurel is the plant of the Lauraceae family widespread in areas with a Mediterranean climate…

Seven Foods That Are Good For Your Eyesight

Age-related eye diseases, declining eyesight, dry eyes or even night blindness can also be caused…

How Long Does A Cold Last? You Should Know These Five Facts

The last cold was just a few weeks ago, and the next one is already…

Epsom Salt: This Effect Will Impress You

Epsom salt is a popular home remedy that is said to help with all sorts…