HEALTH & WELLNESS

Drink Properly In The Heat : 7 Important Drinking Rules In The Heat

The sun is burning; the sweat is running: the more intelligent you drink now, the…

Menstrual Pain The 3 Best Ways To Relieve Period Pain

Period pain? These three natural methods against menstrual cramps and the like help better than…

6 Foods You Must Have Regularly To Avoid Dehydration In Summer

Our body is fundamentally water, up to approximately two-thirds of it is made up of…

Best Tips To Train In The Summer

The most important thing of all is that you adapt to the conditions so as…

Eating Fish Is One Of The Key Foods In The Diet For Children

Diet during childhood is essential since it influences the development and growth of children from…

Surprising Health Benefits Of Sex That You Are Not Aware Of

At this point, no one doubts the positive effects that sex causes in our lives,…

The Diet You Must Follow To Combat Against Cellulite

Diet plays a fundamental role in the fight against cellulite. Cellulite is one of the…

Cancer: What Is It, Symptoms, Treatment And Prevention

According to the World Health Organization (WHO), cancer is a process of uncontrolled growth and…

How Does Pollution Affect Hair, Skin And Other Parts Of The Body?

Although we all know the harmful effects of pollution on our health, we almost always…

How Does Cold Affect Our Health?

In these winter days, when the wind, snow, rain and cold completely soak us in,…