How Can I Tell If My Colon Is Healthy?
Your bathroom habits are your private business, but trouble with the go can signal big…
2 years ago
HEALTH & WELLNESS
5 Things You Didn’t Know About Seasonal Allergies
Summer is almost here — time to break out the barbecues, pool parties and day…
2 years ago
Good Habits To Sleep Well And Feel Better
Keeping a fixed time to go to sleep will get the body used to circadian…
2 years ago
Health Through Physical Activity And Sports
Context Physical and sports activity (PSA) is a determinant of physical and mental health in…
2 years ago
Why Does Cystitis Come?
You've heard of it many times but only decided to delve into it when you…
2 years ago
What Is The Importance Of What To Eat Before And After Training?
Doctors recommend that adults engage in 150 minutes of moderate physical activity a week or…
2 years ago
Muscle Tear: Symptoms, Causes, Treatment
What Is A Muscle Tear? A muscle tear, or strain, is a physical issue to…
2 years ago
Do Seniors Take Too Many Drugs?
In the elderly population, the regular use of drugs and several drugs simultaneously is widespread.…
2 years ago
What Can I Replace The Salt With? 9 Tips For Salting Differently!
We consume between 8 and 12 grams of salt daily, while the recommended amount is…
2 years ago
Lack Of Protein In The Meatless Diet: Find Out Why It’s A Myth
The lack of protein in the meatless diet is a common myth. Although many people…
2 years ago